Lunch Menu

Bar Snacks

  • Snap Snacks VG 6.5

    Crispy snap peas, pretzels, wasabi peas, sesame snaps

  • Smoked Olives + Squash Pickles PB GC 7.5

    House smoked marinated olive blend, spiced pickled butternut squash

  • Sea Salt Kettle Chip PB GC 9

    Garlic dill dip

  • FRITES 12

    choice of one style + one dip
    ADD additional dip 1

  • CHOOSE A STYLE

    sea salt + parsley
    parmesan + chorizo

    pesto


  • CHOOSE A DIP

    chermoula

    horseradish garlic aioli
    garlic dill ranch

SHAREABLES

  • Broccoli Almond Crispy Tofu PB 12.5

    Broccoli, black beans, hot maple soy glaze, roasted almonds

  • Roasted Carrots PB 12

    Garlic dill sauce, wasabi peas

  • Char-grilled Hot Wings GC 18

    Lime, garlic, spices and creamy gorgonzola

  • Pork Belly Sliders (3) 16

    Braised pork belly, carrot dill slaw, cherry compote, potato rolls

  • Nosh Board VG 19

    Roasted garlic hummus, tzatziki, olives, cucumber, grilled naan
    ADD Halloumi Cheese 3 Add Garlic Prawns 8

  • Chorizo Mushroom Flatbread 19

    Caramelized pearl onions, parmesan cheese, mushrooms, crispy chorizo, pesto oil
    SUB GC or Cauliflower Crust 5

SALADS + BOWLS

  • Arugula Salad VG GC 19.5

    roasted squash, chickpeas, almonds, parmesan, sundried cranberries, arugula, preserved lemon vinaigrette

  • Cobb Salad 19.5

    buttermilk dill ranch, carrots, cucumber, tomatoes, black beans, heritage greens, smoked blue cheese, sunny side egg, chorizo crumble

  • Feature Soup Bowl 13

    Our Chefs are always stirring up something new. Ask your server what they've created this time! Served with grilled bread

  • Clam + Corn Chowder Bowl GC 14.5

    hearty vegetables and creamy corn and clam broth, grilled bread

  • Soup + Salad 18

    choice of feature soup or clam chowder soup cup, grilled bread, mixed greens salad

  • Spicy Cajun Gnocchi DF 19.5

    blistered tomatoes, green peas, spicy garlic alfredo, chorizo crumble, parmesan, pesto oil
    ADD prawns $8

  • Red Coconut Curry Bowl DF 21

    choice of prawns or tofu, coconut curry sauce, broccoli, wasabi peas, green onions, basmati rice, naan
    ADD to any meal chicken breast 6.5, crispy tofu 6, prawns 8, seared trout 12

LUNCH PLATES

Available All day

  • Chicken Salad on Cranberry 19.5

    toasted cranberry loaf, bacon, celery, onion, arugula, cup of feature soup

  • Antipasto Pesto Sandwich PB 18

    roasted garlic hummus, arugula, thick cut tomato, grilled zucchini, toasted artisan bread, pesto oil, side salad
    ADD bacon $3 halloumi cheese $3

  • Moroccan Chicken Burger 22

    traditional spiced char broiled chicken, pearl onion jam, chermoula, fried halloumi cheese, arugula, tomato, brioche bun, side salad

  • MTS BURGER 22

    smashed patty, roasted mushrooms, smoked bacon, aged cheddar, lettuce, tomatoes, beer mustard, horseradish garlic aioli, artisan bun, house made pickles, frites

  • Braised Beef Sandwich 22.5

    blue cheese aioli, grainy mustard, peppery greens, toasted artisan bread, frites

  • Pan Seared Trout Succotash GC 24

    squash, zucchini, black beans, tomato, chickpeas, preserved lemon oil, garlic dill sauce

TREATS

  • Lemon Pistachio Cake PB GC 8

    coconut lemon curd

  • Bourbon Chocolate Cake GC 9

    warm chocolate cake, raspberry compote, whipped cream, amaretti crumble

  • Peanut Butter Chocolate Pot de Crème GC VG 8

    peanut butter mousse, baked chocolate custard, toffee sponge

Lifestyle Choices Available

GCgluten conscious
PBplant based
DFdairy free

VGvegetarian

Not all ingredients are listed.  Please advise your server of any food sensitivities or allergies.

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